Jan
31
9:00 AM09:00
Jan
31
10:30 AM10:30
Feb
1
2:00 PM14:00
Feb
2
1:30 PM13:30
Feb
2
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Feb
3
10:00 AM10:00
Feb
3
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Feb
4
10:00 AM10:00
Feb
9
1:30 PM13:30
Feb
9
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Feb
10
10:00 AM10:00
Feb
10
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Feb
11
7:30 PM19:30
Feb
16
1:30 PM13:30
Feb
16
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Feb
17
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Feb
18
2:00 PM14:00
Feb
23
1:30 PM13:30
Feb
23
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Feb
24
10:00 AM10:00
Feb
24
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Feb
24
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Mar
2
1:30 PM13:30
Mar
2
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Mar
3
10:00 AM10:00
Mar
3
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Mar
4
10:00 AM10:00
Mar
9
1:30 PM13:30
Mar
9
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Mar
10
10:00 AM10:00
Mar
10
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Mar
16
1:30 PM13:30
Mar
16
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Mar
17
10:00 AM10:00
Mar
17
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Mar
23
1:30 PM13:30
Mar
23
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Mar
24
10:00 AM10:00
Mar
24
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Mar
30
1:30 PM13:30
Mar
30
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Mar
31
10:00 AM10:00
Mar
31
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Apr
1
10:00 AM10:00
May
6
10:00 AM10:00
May
29
to May 31
Jun
3
10:00 AM10:00
Jul
1
10:00 AM10:00
Jan
30
7:00 PM19:00
Jan
29
5:00 PM17:00
Jan
29
12:45 PM12:45
Jan
29
11:30 AM11:30
Jan
28
7:00 PM19:00
Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.
Jan
27
8:30 PM20:30
Jan
27
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Jan
27
10:00 AM10:00
Jan
26
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Jan
26
1:30 PM13:30
Jan
24
10:30 AM10:30
Jan
24
9:00 AM09:00
Jan
23
7:00 PM19:00
Jan
22
5:00 PM17:00
Jan
22
12:45 PM12:45
Jan
22
11:30 AM11:30
Jan
21
2:00 PM14:00
Jan
20
8:30 PM20:30
Jan
20
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Jan
20
10:00 AM10:00
Jan
19
6:00 PM18:00
Yoga Workshop
Back room
Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.
Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575
Jan
19
1:30 PM13:30
Jan
17
1:30 PM13:30
Jan
17
10:30 AM10:30
Jan
17
9:00 AM09:00
Jan
16
7:00 PM19:00
Jan
15
5:00 PM17:00
Jan
15
12:45 PM12:45
Jan
15
11:30 AM11:30
Jan
14
7:30 PM19:30