Sep
15
1:30 PM13:30
Sep
15
6:00 PM18:00
Sep
16
10:00 AM10:00
Sep
16
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Sep
17
2:00 PM14:00
Sep
18
12:45 PM12:45
Sep
19
7:00 PM19:00
Sep
20
9:00 AM09:00
Sep
20
10:30 AM10:30
Sep
20
1:30 PM13:30
Sep
21
12:00 PM12:00
Sep
22
1:30 PM13:30
Sep
22
6:00 PM18:00
Sep
23
10:00 AM10:00
Sep
23
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Sep
24
7:00 PM19:00
Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.
For more information and to book your FREE 15min discovery contact Kim on 07530553983 kim@counsellinginwrexham.co.uk www.consellinginwrexham.co.uk
Sep
25
12:45 PM12:45
Sep
26
7:00 PM19:00
Sep
27
9:00 AM09:00
Sep
27
10:30 AM10:30
Sep
28
12:00 PM12:00
Sep
29
1:30 PM13:30
Sep
29
6:00 PM18:00
Sep
30
10:00 AM10:00
Sep
30
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Oct
1
10:00 AM10:00
Oct
2
11:30 AM11:30
Oct
2
12:45 PM12:45
Oct
3
7:00 PM19:00
Oct
4
9:00 AM09:00
Oct
4
10:30 AM10:30
Oct
4
1:30 PM13:30
Oct
5
9:00 AM09:00
Oct
5
11:30 AM11:30
Oct
6
1:30 PM13:30
Oct
6
6:00 PM18:00
Oct
7
10:00 AM10:00
Oct
7
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Oct
8
7:30 PM19:30
Oct
9
11:30 AM11:30
Oct
9
12:45 PM12:45
Oct
10
7:00 PM19:00
Oct
11
9:00 AM09:00
Oct
11
10:30 AM10:30
Oct
11
11:45 AM11:45
Oct
13
1:30 PM13:30
Oct
13
6:00 PM18:00
Oct
14
10:00 AM10:00
Oct
14
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Oct
15
11:00 AM11:00
Oct
15
2:00 PM14:00
Oct
16
11:30 AM11:30
Oct
16
12:45 PM12:45
Oct
17
7:00 PM19:00
Cheese & Wine plus QuizNight
Please come along and enjoy a fun evening of Cheese and Wine and a Quiz Night!
Friday 17th October at 7pm.
For tickets please contact Frances 07712011047.
Lots of raffle Prizes to be won and a prize for the winning quiz team.
Oct
18
9:00 AM09:00
Oct
18
10:30 AM10:30
Oct
18
1:30 PM13:30
Oct
19
10:30 AM10:30
Oct
20
1:30 PM13:30
Oct
20
6:00 PM18:00
Oct
21
10:00 AM10:00
Oct
21
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Oct
22
7:00 PM19:00
Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.
Oct
23
11:30 AM11:30
Oct
23
12:45 PM12:45
Oct
24
7:00 PM19:00
Oct
25
9:00 AM09:00
Oct
25
10:30 AM10:30
Oct
25
6:00 PM18:00
Oct
27
1:30 PM13:30
Oct
27
6:00 PM18:00
Oct
28
10:00 AM10:00
Oct
28
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Oct
30
11:30 AM11:30
Oct
30
12:45 PM12:45
Oct
31
6:00 PM18:00
Nov
1
9:00 AM09:00
Nov
1
1:30 PM13:30
Nov
1
6:00 PM18:00
Nov
1
6:00 PM18:00
Nov
3
1:30 PM13:30
Nov
3
6:00 PM18:00
Nov
4
10:00 AM10:00
Nov
4
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Nov
5
10:00 AM10:00
Nov
6
11:30 AM11:30
Nov
6
12:45 PM12:45
Nov
7
7:00 PM19:00
Nov
8
9:00 AM09:00
Nov
10
1:30 PM13:30
Nov
10
6:00 PM18:00
Nov
11
10:00 AM10:00
Nov
11
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Nov
12
7:30 PM19:30
Nov
13
11:30 AM11:30
Nov
13
12:45 PM12:45
Nov
14
7:00 PM19:00
Nov
15
9:00 AM09:00
Nov
15
12:00 PM12:00
Nov
15
1:30 PM13:30
Nov
16
9:30 AM09:30
Nov
17
1:30 PM13:30
Nov
17
6:00 PM18:00
Nov
18
10:00 AM10:00
Nov
18
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Nov
19
2:00 PM14:00
Nov
20
11:30 AM11:30
Nov
20
12:45 PM12:45
Nov
21
7:00 PM19:00
Nov
22
9:00 AM09:00
Nov
23
to Nov 30
Nov
24
1:30 PM13:30
Nov
24
6:00 PM18:00
Nov
25
10:00 AM10:00
Nov
25
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Nov
26
7:00 PM19:00
Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.
Nov
27
11:30 AM11:30
Nov
27
12:45 PM12:45
Nov
28
7:00 PM19:00
Nov
29
9:00 AM09:00
Nov
30
9:30 AM09:30
Dec
1
1:30 PM13:30
Dec
1
6:00 PM18:00
Dec
2
10:00 AM10:00
Dec
2
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Dec
3
10:00 AM10:00
Dec
4
11:30 AM11:30
Dec
4
12:45 PM12:45
Dec
5
7:00 PM19:00
Dec
6
9:00 AM09:00
Dec
6
1:30 PM13:30
Dec
8
1:30 PM13:30
Dec
8
6:00 PM18:00
Dec
9
10:00 AM10:00
Dec
9
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Dec
10
7:30 PM19:30
Dec
11
11:30 AM11:30
Dec
11
12:45 PM12:45
Dec
12
7:00 PM19:00
Dec
13
9:00 AM09:00
Dec
15
1:30 PM13:30
Dec
15
6:00 PM18:00
Dec
16
10:00 AM10:00
Dec
16
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Dec
17
2:00 PM14:00
Dec
18
11:30 AM11:30
Dec
18
12:45 PM12:45
Dec
19
7:00 PM19:00
Dec
20
9:00 AM09:00
Dec
20
12:30 PM12:30
Dec
22
1:30 PM13:30
Dec
22
6:00 PM18:00
Dec
23
10:00 AM10:00
Dec
23
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Dec
29
1:30 PM13:30
Dec
29
6:00 PM18:00
Dec
30
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
May
29
to May 31
Sep
13
10:30 AM10:30
Sep
13
9:00 AM09:00
Sep
12
7:00 PM19:00
Sep
12
7:00 PM19:00
Sep
11
12:45 PM12:45
Sep
11
11:30 AM11:30
Sep
10
7:30 PM19:30
Sep
9
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Sep
9
10:00 AM10:00
Sep
8
6:00 PM18:00
Sep
8
1:30 PM13:30
Sep
6
1:30 PM13:30
Sep
6
10:30 AM10:30
Sep
5
7:00 PM19:00
Sep
4
12:45 PM12:45
Sep
4
11:30 AM11:30
Sep
3
10:00 AM10:00
Sep
2
2:45 PM14:45
MOVE IT OR LOSE IT
Fun exercise class for the over 60s
Gentle Exercise To Improve Your: Flexibility : Aerobic : Balance : Strength
Main Hall
Sep
2
10:00 AM10:00
Sep
1
6:00 PM18:00
Sep
1
1:30 PM13:30
Aug
27
7:00 PM19:00
Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.
Aug
16
1:30 PM13:30
Aug
13
7:30 PM19:30
Aug
10
10:00 AM10:00
Aug
2
1:30 PM13:30
Jul
23
7:00 PM19:00
Mindfulness and Meditation: breath move and meditate group
Kim is a highly experienced yoga, mindfulness and meditation teacher who brings warmth, creativity and humour into her classes. Everyone is welcome whether you are meditate-curious or have been practicing for decades.
Kim is Breathworks trained and is registered with the British Association for Mindfulness Based Approaches.
Jul
19
1:30 PM13:30
Jul
16
2:00 PM14:00
Jul
11
9:50 AM09:50