Yoga For You

We have a new group coming to the Village Hall.

Yoga. Every Wednesday 10am - 11.30am

Hatha Yoga helps improve one’s flexibility through gentle stretching, improving the bodies circulation and so relieving stiff joints and tight muscles. It is a great way to improve one’s posture.

You should leave the class with a sense of improved physical well being.

Loose clothing is recommended together with a cosy blanket to keep you snug during our relaxation period at the end of the session

Book you place by calling Rachel Williams on 07801279761 or email on

Mindfulness Workshops

Mindfulness workshops are starting in the back room of the hall from this month (30th September). Future dates to be advised.

£10,00 per session

This will be fun yet informative hour long sessions in a weekday evening and will be a seated atmosphere. The basic concepts of mindfulness will be covered….and you will experience a mindfulness meditation too. Nothing will be expected of you…it promises to be the most blissful hour.

Places limited to 10-15 people. For further information contact Amanda Roberts on 07813360476 or