Back room

Yoga is an ancient Indian science that originated approximately 5000 years ago. Yoga provides a holistic approach to the body, mind and spirit which when practiced can help us all cope with the challenges of modern daily life.

Body Thrive Yoga Classes with Sarah are suitable for all levels even complete beginners. Sarah has trained with many world renowned teachers, has 30+ years experience of practicing yoga and 12+ years experience of teaching yoga - for more information please feel free to contact her via email or phone at bodythrivewithsarah@gmail.com or 07798 575575