We have a new group coming to the Village Hall.
Yoga. Every Wednesday 10am - 11.30am
Hatha Yoga helps improve one’s flexibility through gentle stretching, improving the bodies circulation and so relieving stiff joints and tight muscles. It is a great way to improve one’s posture.
You should leave the class with a sense of improved physical well being.
Loose clothing is recommended together with a cosy blanket to keep you snug during our relaxation period at the end of the session
Book you place by calling Rachel Williams on 07801279761 or email on email@example.com