Yoga For You

We have a new group coming to the Village Hall.

Yoga. Every Wednesday 10am - 11.30am

Hatha Yoga helps improve one’s flexibility through gentle stretching, improving the bodies circulation and so relieving stiff joints and tight muscles. It is a great way to improve one’s posture.

You should leave the class with a sense of improved physical well being.

Loose clothing is recommended together with a cosy blanket to keep you snug during our relaxation period at the end of the session

Book you place by calling Rachel Williams on 07801279761 or email on